Amount of Total lipid (fat) in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt there is 0.66 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt are listed below.
Water
|
66.1 g
|
66.1%
|
Energy (calorie)
|
132 kcal
|
|
Energy (joule)
|
552 kJ
|
|
Protein
|
8.49 g
|
8.49%
|
Total lipid (fat)
|
0.66 g
|
0.66%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
23.76 g
|
23.76%
|
Fiber, total dietary
|
6.4 g
|
6.4%
|
Sugars, total
|
4.46 g
|
4.46%
|
Calcium, Ca
|
23 mg
|
0.02%
|
Iron, Fe
|
2.12 mg
|
|
Magnesium, Mg
|
50 mg
|
0.05%
|
Phosphorus, P
|
122 mg
|
0.12%
|
Potassium, K
|
375 mg
|
0.38%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
1.42 mg
|
|
Copper, Cu
|
0.184 mg
|
|
Manganese, Mn
|
0.791 mg
|
|
Selenium, Se
|
3.4 µg
|
|
Vitamin C, total ascorbic acid
|
2.6 mg
|
|
Nutrients in Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt